Godot Version
4.7
Question
With a fresh install of Godot, when I open it everything is fine, if I tab out for a while and tab back in, a little while later everything becomes distorted.
What OS are you using?
What GPU?
This looks like a GPU driver issue, try to upgrade your drivers.
You were spot on…
OS: Arch Linux
GPU: MX150
It was a fresh OS install and I didn’t realize this laptop had a discrete graphics card so I chose the wrong drivers during setup 
Thanks for the help!